Relax & Renew with Yoga Classes in Kobe
Discover relaxing yoga classes at Green Space Kitano in Kobe, designed for beginners and experienced yogis alike. Our bilingual sessions in English or Japanese help you build mindfulness, flexibility, and strength while reducing stress and improving sleep. Choose from BreathYoga with Adrian Cox, focusing on breath-movement sync for self-discovery, or Yin Yoga with Chiharu for back pain relief and better rest.
Yoga with Adrian Cox
Adrian was the founder of Yoga Elements in Bangkok, Thailand and has been teaching professionally around the world for over 30 years. He will expertly guide you safely and deeply into your own body, breath and mind. Embark on a journey of relaxation and self-discovery. Whether you are a beginner or an experienced yogi, we are here to support you.
90 minute classes are:
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Gently challenging
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Synchronizes breath and movement
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Encourages safe alignment
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Taught in English
Yoga with Chiharu
Chiharu is a beloved yin yoga teacher trainer, with a focus on healing and energy. As the founder of the Japan Yin Yoga Association, she has students throughout Thailand, Japan and globally through her online programs.
90 minute classes are recommended for those who:
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Want to release stress and mental tension
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Wish to improve the quality of their sleep
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Suffer from back pain or stiff shoulders
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Simply want to feel deeply relaxed.
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Taught in fluent English and Japanese
To Join Classes:
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Please RSVP through LINE or email
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Please bring your own mat if possible.
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Fee: 2000円
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Private sessions can also be arranged!
Reserve your mat space or ask any question on LINE: @Breathyoga
Email: adrian 'at' breathyoga.com
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