Yoga with Adrian Cox

Adrian was the founder of Yoga Elements in Bangkok, Thailand and has been teaching professionally around the world for over 30 years. He will expertly guide you safely and deeply into your own body, breath and mind. Embark on a journey of relaxation and self-discovery. Whether you are a beginner or an experienced yogi, we are here to support you.

 

Classes are:

• Gently challenging

• Synchronizes breath and movement

• Encourages safe alignment

• Taught in English

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Please bring your own mat if possible. 

Pricing: 90 minute group lesson: 2000 円

Private sessions can also be arranged. 

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Reserve your mat space or ask any question on LINE: @Breathyoga

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